Maybe it's that I'm coming off a nasty feverish virus that has made sleeping hard, or that I haven't been to the gym all week, or just that a lot has been anxiously bubbling beneath the surface... But some days, you wake up feeling like an absolute mess who can't handle ANYTHING. Ta da! ...… Continue reading Being the Me I Need Today
Tag: lets be real
The Myth of Ready
As a young girl scout in the mid-1980s, our motto was drilled into us: "Be Prepared." On my honor, I will try... That mindset has always been an ideal for me, and has - in my better moments - shaped me to always have a snack or extra tampon in my purse, a stick of… Continue reading The Myth of Ready
When Avoidance Ties You up in Knots
We all have things we avoid, or resist, in hopes that if we just ignore the issue for long enough that... it might just go away. Big things or small things. We just seem hardwired from a young age to avoid the hard and uncomfortable things that would work out much better if they were… Continue reading When Avoidance Ties You up in Knots
a different kind of awake
There are some morningswhen you wake up,somehow, more awake. You can feel the chill of feet on the cold floor,You can hear your tummy turn and shift, your bones creak into place.The quiet is its own song.Your coffee tastes hotter, sharper.The honey on your toast, stickier, sweeter.Your synapses fire faster. Your senses engage.You look at… Continue reading a different kind of awake
Reel life sobriety
Have you succumbed to clicking on those "reels" that Facebook is now littered with? I totally have. And the more I let curiosity get the best of me, the more FB seems to offer me. There are dad jokes, dance moves, moments of mom life, make up tutorials, cute kids being cute, lavish lifestyle flexes...… Continue reading Reel life sobriety
alive. awake. uncomfortable. 